All group sessions are held in-person in Athlone Road, Parkview.
Mondays - 17.30 - 18.30
This class includes strong flows, which can be very similar in effort to Ashtanga but the flow differs from class to class. Working with the principal of one-breath-one-movement, this class is guaranteed to give you a good workout.
Wednesdays -
08.30am - 09.30am
17.30pm - 18.30pm
Thursdays -
17.30pm - 18.30pm
New to yoga or want to ease back into it?
Join a slow flow for the perfect introduction to foundational poses and alignment through gentle sequences.
Learn breathing and meditation techniques to get you going on your yoga journey.
Before you start your yoga journey, I recommend booking a consult to establish your goals, assess injuries, hyper-mobility and to mark your mat for your body proportions. It's free!
If group classes aren't for you or you struggle to make the group class times, why not try a private class? Each session is tailored to suit you and your goals. These sessions can take place at the Parkview or Parkhurst studios, or at your house.
“Simply put Jess an amazing Yogi and Yoga Instructor, who shares her passion and knowledge freely and with enthusiasm. I’ve learnt so much along my journey, thank you Jess!"
Jarrod
"Yoga with Jess continues to be a transformative journey toward a place of self-love and deep gratitude. I experience each session with Jess a generous gift of light and love, which brings me immense joy."
Jana
"Ikigai studio is a home away from home. Jess is a truly inspiring individual and her classes are so warm and welcoming. From meditation to vinyasa, she is an excellent teacher."
Savanna
Copyright © All Rights Reserved
