Ikigai Therapy Olive leaf

Ikigai Yoga

I'm interested in

Group Classes


All sessions are offered in-person as well as live on Zoom. All group sessions are held in Athlone Road, Parkview.

Vinyasa yoga


Mondays - 17.30 - 18.30

This class includes strong flows, which can be very similar in effort to Ashtanga but the flow differs from class to class. Working with the principal of one-breath-one-movement, this class is guaranteed to give you a good workout.

Beginner's and Gentle Flows


Wednesdays -

08.30am - 09.30am

17.30pm - 18.30pm

New to yoga or want to ease back into it?

Join a slow flow for the perfect introduction to foundational poses and alignment through gentle sequences.

​Learn breathing and meditation techniques to get you going on your yoga journey.


Before you start your yoga journey, I recommend booking a consult to establish your goals, assess injuries, hyper-mobility and to mark your mat for your body proportions. It's free!


Restorative yoga


Sundays -

17.00pm - 18.00pm


Restorative yoga is perfect to wind down at the end of a week and get yourself ready for the one ahead. You'll get a good stretch while really allowing your body and mind to completely relax. This class is perfect if you struggle with anxiety or if you just want to sleep really (really) well at night!


This class is alternated with Yin Yoga as well.

One-on-one

yoga sessions

If group classes aren't for you, why not try a private class? Each session is tailored to suit you and your goals. These sessions can take place at the Parkview or Parkhurst studios, or at your house. 

Yoga pricing

Kind words

“Simply put Jess an amazing Yogi and Yoga Instructor, who shares her passion and knowledge freely and with enthusiasm. I’ve learnt so much along my journey, thank you Jess!"


Jarrod

"Yoga with Jess continues to be a transformative journey toward a place of self-love and deep gratitude. I experience each session with Jess a generous gift of light and love, which brings me immense joy."


Jana

"Ikigai studio is a home away from home. A truly inspiring individual and her classes are so warm and welcoming. From meditation to vinyasa, she is an excellent teacher."



Savanna

See you on your mat!