Ikigai Therapy Olive leaf

Holistic Therapy

'holistic' - /həʊˈlɪstɪk


 the belief that all parts of a person, both mental and physical are intimately interconnected to make up the whole. 




You are unique and so are your sessions.


Every human being is different. This is why

the structure of Holistic Therapy is the furthest you can possibly get from the 'cookie-cutter' approach to healing. 


Holistic Therapy is a specialised combination of yoga therapy and massage therapy techniques to help you heal in a way that is right for you.

How do I know

If holistic therapy is right for me?

Holistic Therapy is about balancing the body and mind.


Holistic therapy can help with many things including:

  • Depression 
  • Anxiety
  • Chronic Fatigue
  • Burnout
  • Stress management
  • Past injuries
  • Healing from trauma
  • Creating a balanced lifestyle
  • Weight management
  • Scoliosis
  • Fibromyalgia

If you have any questions, please get in touch! I would love to hear from you.

Holistic Therapy Investment

First session

Free

4 session package

R2500

Our first session is really relaxed and is dedicated to getting to know each other and establishing your goals and needs. This is a really important session to get us going on the right path for your healing journey from the get-go. 

Single Session (1 hour)

R650

After our meeting session, we can start actioning your goals. Depending on your needs, your sessions could be a massage, breathing, meditation, yoga or even all 4. 

This is includes your first session, and 4x 1 hour sessions.


8 session package

R4800

This includes your first session, and 8x 1 hour sessions. This package is perfect for you if you would like 2 sessions per week.